Peter McGinnes is a pre-medical neuroscience student at Stanford University whose lived experience with a suicide attempt has shaped his path. Today, he channels that experience into advocating for better access to mental health care, particularly for students.

Every year, thousands of students in mental health crises are left searching for resources. What if, printed on their university ID card, were three digits that could make reaching out for help just that much easier?

People often imagine suicide as dramatic or obvious, but that usually is not the case. Most students struggle silently, showing up to class, keeping up appearances, while feeling increasingly isolated and overwhelmed. That silence is exactly what makes it so hard to notice, and why accessible resources matter.

I know, because I’ve been there. As a teenager, I felt trapped, convinced no one could understand. My grades stayed high, my face appeared calm, but internally, I was breaking down. Mental health resources were hidden behind webpages and brochures that no one gave a second thought. I didn’t know there was a national hotline, much less that calling it could mean someone would listen.

I spiraled until I couldn’t anymore. I attempted to take my life and spent two months in a residential treatment center. For the first time, I was surrounded by people who could relate to my pain. I learned to sit with my thoughts instead of drowning in them. I left stronger, but still fragile.

Months later, I saw a poster in my doctor’s office: “988 – National Suicide and Crisis Lifeline.” The numbers stuck with me like a song lyric you hum without thinking. Later that month, I was sitting in bed at my grandmother’s house, heart racing, chest tight, feeling like silence might swallow me whole. I dialed the three numbers. 

On the other end was a calm voice. Someone who didn’t rush or judge me. We talked through coping strategies, and by the end of the call, I wasn’t magically healed, but the fog had lifted just enough for me to keep going. In that moment, that was all I could ask for.

I saw a poster in my doctor’s office: "988 – National Suicide and Crisis Lifeline." Later that month, I was sitting in bed at my grandmother’s house, heart racing, chest tight, feeling like silence might swallow me whole. I dialed the three numbers. 

That night taught me the power of a small, timely gesture. In behavioral science, they call it a nudge: a simple change in how choices are presented that makes a better outcome more likely. Think about putting vegetables at eye level in a grocery store instead of banning junk food. The choice remains, but the path to the healthier option becomes clearer. For someone in crisis, seeing three digits on their student ID card could work the same way. The difference between knowing or not knowing about 988 could be the difference between spiraling and picking up the phone.

The 988 National Suicide and Crisis Lifeline is a 24/7/365, publicly-funded resource that has been shown to save lives. The problem is awareness. According to a 2024 poll by the National Alliance on Mental Illness, fewer than one in four Americans are even “somewhat familiar” with 988. That means millions of people could be reaching for help without knowing the resource exists. 

Students are particularly vulnerable. Suicide is the second leading cause of death for people ages 15-24. And college counseling centers are overwhelmed with wait times that stretch for several weeks. In moments of acute crisis, students cannot afford to wait until their next appointment or go searching through Google for resources. They need support in the moment.

That’s why printing 988 on student ID cards matters. Contact with 988 is on the rise. In just a year, calls to the lifeline rose by 48 percent and texts by 1445 percent, a clear sign that, as the visibility and accessibility of the number increase, so does its use. Printing 988 on an ID card, an item students carry everywhere, means they don’t have to remember a poster or navigate a website in a moment of panic. The number is right there.

What makes this initiative so powerful is how little it costs. Universities already reprint IDs regularly. Adding three digits is a minor design tweak. Schools spend thousands on wellness campaigns and programming; yet this simple step might reach more students than all of those efforts combined. 

Some states are already leading the way. New York and Virginia, for example, have passed laws requiring schools to include 988 on student ID cards. That progress is encouraging, but a patchwork approach isn’t enough. Mental health crises don’t stop at state borders, and neither should access to lifesaving numbers.

That’s why national advocacy is critical. As a council member for the Coalition for Student Wellbeing (C4SW), I have seen firsthand how powerful coordinated action can be. C4SW’s mission is simple: bridge the gap between students and decision-makers through advocacy, collaboration, and education. Printing 988 on IDs is exactly the kind of systemic fix we aim to achieve. That is why the coalition has launched a national advocacy campaign to add 988 to student ID cards.

I am still here today, not because I am stronger than anyone else, but because in a moment of silence, help was within reach. 

Universities can make this change now. Legislators can make it standard nationwide. This is not about saving every life; no single policy can do that. It is about ensuring that every student has a fighting chance to reach for help when they need it most.